Wonderful Wellness Self-Care Guided Journal for Teens and Tweens (volume 1)

This self-guided workbook and journal is perfect for teens and tweens ages 11-15. It features 57 guided writing prompts with pages to help this age group explore their feelings, handle stress, and learn self-love and resilience. It also guides them in setting goals and tracking habits. In addition, there are 16 "NOTES" pages where kids can reflect on their previous responses to prompts, look for patterns in their thinking, and determine new goals they may want to set for the future. Also included are guided social emotional themed drawing and coloring pages, word searches, and "DRAW" pages where kids have the freedom to sketch and illustrate anything of their choosing. At the back of the book is a section of "DIARY" pages for teens and tweens where they can write about daily activities, events, memories, or how they are feeling.The Wonderful Wellness Self-Care Guided Journal for Teens and Tweens is a comprehensive activity book to help kids grow socially and emotionally. Each journal page encourages critical thinking, analysis, habit tracking, and gratitude activities to develop positivity. Topics included are from the five Social Emotional competencies and are rooted in evidence-based practice. The journal includes:145 total activity pages57 guided writing prompts to encourage self-reflection and pages to manifest goals and track habits16 reflective "NOTES" pages16 reflective "DRAW" pages40 blank "DIARY" pagesMultiple social-emotional themed word searches and drawing and coloring pages Read more